生活中来一些小心意就能让平淡绽Fun起来。山田土 : 茶与创意之美
山田土是一个生活品牌，2014年创立于深圳。以茶为载体、以崭新的美学追求实践有生命力的创意。从茶品、茶器到生活物品，努力探求生活与美的种种可能。
从2014年寻茶之旅开始至今的3年里，山田土一直在探寻中国茶与东方文化礼节的创意结合，“让最好的茶，遇见最合适的人”，是品牌团队的努力所向。山田土的团队成员包括设计公司、独立设计师、自由撰稿人和艺术家。品牌创始及主理人陈麒羽女士说山田土是一个具有广泛参与度的开放性品牌，理想是实现茶及其原产地物种与文化价值的保育、传播与分享。
木の石
日本设计师佐藤卓设计的Kinoishi（木の石）让小孩子的玩具回到最简单的玩法，木头材质的石头游戏任由小朋友自己发挥：捡、握、摆、堆…动动脑动动手。这款玩具作为去年日本311赈灾捐助的义卖商品，很快售罄。让小孩子少看ipad等电子产品，多用实际的、自然的方式游戏吧。
Elephant Ceramics
另外一个以大象命名的手工产品，美国布鲁克林陶艺家Michele Michael充满着油画感、布纹画和仅此一件的作品。在她的每一件盘碗容器中似乎都可以嗅到大海的味道，工作室的窗户面朝港湾，吸取天空的颜色和潮汐海的颜色，是所有灵感的源泉。对于艺术家来说，水是不可或缺的创作元素。在这个网站：The Maker (极力推荐网站)可以看到更多对她的采访。艺术家网站：
RMM_Calephant
RMM (Readymade Magazine)，来自香港的独立杂志推出的新产品项目Calephant精致年历卡，时间的变化会随着小象背上的叶子颜色青葱蓝绿走过一年四季，时刻惦记着的季节也陪伴着你过一个精彩的更好的2012年。
Little Elephant takes the steps through Spring, Summer, Autumn and Winter.
Little Elephant is getting bigger, stronger and Happier in 2012!
OFFCUT design
2008年成立的设计工作室OFFCUT，简单线条与木头纹理的搭配是如此美丽。特别喜欢那把木头尺子，更多作品见网站：
_http://www.offcutdesign.co.uk/
Selective Androgen Receptor Modulators (SARMs) have gained immense popularity in recent years for their potential benefits in muscle growth, performance enhancement, and overall physical well-being. Among the various SARMs available, RAD 140, also known as Testolone, has garnered attention for its promising effects. However, like any other compound, it’s essential to understand its side effects, proper dosage, and reliable sources for purchase. In this article, we will delve into RAD 140, shedding light on these aspects.
What is RAD 140 (Testolone)?
Rad-140, or Testolone, is a synthetic compound developed for its potential therapeutic applications, primarily in the treatment of muscle wasting diseases, osteoporosis, and breast cancer. It falls under the SARMs category, which means it selectively targets androgen receptors in the body, especially those in muscle and bone tissues. This selective targeting minimizes the potential for unwanted side effects often associated with traditional anabolic steroids.
Side Effects of RAD 140
Before considering any supplement or compound, it’s crucial to be aware of potential side effects. Although RAD 140 is touted for its selectivity, it can still have side effects, albeit milder compared to traditional steroids. Some common side effects of RAD 140 include:
Hormonal Imbalance: RAD 140 may disrupt the body’s natural hormonal balance, leading to issues like decreased testosterone levels, which can affect mood, libido, and overall well-being.
Liver Toxicity: While not as hepatotoxic as some oral steroids, long-term or high-dose use of RAD 140 may put strain on the liver. It’s essential to monitor liver health when using this compound.
Cardiovascular Effects: RAD 140 can affect cholesterol levels, potentially leading to an unfavorable lipid profile. This could increase the risk of cardiovascular issues.
Mood Swings: Some users report mood swings, irritability, and aggression while using RAD 140. These effects can vary from person to person.
Hair Loss: Although less common than with traditional steroids, RAD 140 may accelerate hair loss in individuals genetically predisposed to male pattern baldness.
Dosage Guidelines
The appropriate dosage of RAD 140 can vary depending on factors like your experience level, body composition, and goals. However, a typical dosage range is between 10mg to 30mg per day. Beginners are advised to start with lower doses to assess their tolerance and gradually increase as needed. It’s crucial not to exceed recommended dosages to minimize the risk of side effects.
Cycle lengths typically last 6 to 8 weeks, followed by a post-cycle therapy (PCT) period to help restore natural hormone balance.
Where to Buy RAD 140
When purchasing RAD 140, it’s essential to choose a reputable source to ensure product quality and authenticity. Given the growing interest in SARMs, the market has seen an influx of suppliers, some of whom may sell counterfeit or substandard products.
To find a reliable source, consider the following tips:
Research: Look for user reviews and testimonials about the supplier online. Reputable companies often have a strong online presence.
Check for Third-Party Testing: Reliable suppliers often provide third-party testing results to verify the purity and quality of their products.
Consult Experts: Seek advice from experts or individuals who have experience with SARMs to get recommendations on trusted suppliers.
Legal Status: Be aware of the legal status of SARMs in your country. In some places, these compounds are not regulated, making it even more critical to find a reputable supplier.
Conclusion
RAD 140, or Testolone, is a SARM that has garnered attention for its potential muscle-building and performance-enhancing properties. However, like any compound, it comes with potential side effects, and proper dosing and sourcing are crucial for a safe and effective experience. Before using RAD 140 or any SARM, consult with a healthcare professional to ensure it’s suitable for your specific goals and health status. Always prioritize your safety and well-being when exploring these supplements.
凳子 / Stools of Smoothness
这系列带着简单禅味的凳子出自设计师Valentin Löllmann之手，凳脚保留了木枝的独特形态，而凳面就通过火烧、抛光上油等工艺做出了自然圆润和岁月感，整个设计带着原始手工的感觉。 via
Ronan & Erwan bouroullec: album exhibition
法国极简派设计组合Ronan & Erwan Bouroullec将在明年1月17日到3月17日在波尔多的arc en rêve举办作品展，名为“Album”。此次展览作品，将不仅限于他们的产品设计，还有他们的绘画以及设计中的草图，可谓别开生面。via
iPad木槽托架
BlockDock木槽托架，结合科技感很强的iPad，别有一番味道。设计者选用的材料是Pacific Madrone(太平洋玛都那木)，木质坚硬而沉重，让iPad稳固竖立起来。
Tamp & Lable
这个灯与桌子的组合作品由德国年轻设计师Florian Kallus设计，取名“Tamp & Lable”应该是“Lamp + Table”的交叉意思。极简的设计结合实现了灯具与桌子两个功能，可贵的是外观没有做过多的加工修饰，让整个灯具桌子散发着手工、朴实的味道。 via
time paper
7 Easy Ways To Cultivate Workout Habit
Benita wakes up every morning with a wish she could workout. But her hand often grabs her phone every time she wakes up instead of a skipping rope. Take a look to the best protetox reviews.
Procrastination has become her daily decision when it comes to routine workout.
As she scrolls through her social network timeline, her time for workout dminishes.
Often, a deluge of contents awaits her consumption. From friends and then from the social network, which is smart in suggesting contents that will keep her on the app.
Her workout time fades away like the stars of the morning, as her other routines begin to take over.
Unfortunately, she has not followed any fitness platform just so she could get daily loads of contents on workouts.
This decision to follow a fitness platform would have served as a reminder, but her mind has not caught it.
Gradually, as she sustains a more sedentary life, she begins to lose strength. Her heart makes demand for servicing every morning, but she keeps ignoring the call.
Erroneously, she often assumes that exercise is for weight loss. Until she was told she had excess cholesterol in her blood.
Really, many people think that workout is for weight loss. They do not know it is actually for the heart to function better.
Sadly, there are many persons in Benita’s situation, finding it hard to add a daily workout session to their routine.
If that is you, we want you to know that it is easy to cultivate a workout habit. In fact, it is easier than you think. Visit https://washingtoncitypaper.com/article/561560/six-best-testosterone-booster-for-muscle-growth-to-try-in-2022/.
This simple tweak to how you go about the desire to workout will change everything for you.
1. Chose An Appropriate Time
Timing is key in cultivating workout habit. From experience, we have found that exercising in the morning is easier than doing it in the evening.
Fact is, in the evening, you are usually tired and not so motivated to engage in any other activity.
Another fact is that once you miss the evening workout time, your bed is calling and then it is gone for the day.
But exercising in the morning offers you an opportunity to start off with the energy and zeal that you need.
It helps you fire up your body and get it ready for the day’s activities.
Also, decide on the number of days to workout each week and focus on meeting the appointments.
2. Build The Will-Power
One thing you need to be able to cultivate a workout habit is will-power. Sometimes, it is not easy to form this will-power without a motivating factor.
This makes it necessary that you begin with changing your phone habit in the early hours of the morning.
We recommend that you find fitness coaches and follow them. Ensure they are people who inculcate simple exercises that a beginner can routinely follow without breaking down.
Simple things like picking up your phone after prayer and jumping on a fitness page could be a huge motivating factor.
“People do what people see.”
Avoid the habit of scrolling through social networks. Just search for the fitness page and jump on it.
3. Keep Your Kits Ready
One of the discouraging factors is not having your kits ready for the workout. Before you go to bed at night, find the kits and make them ready for you to just slide in and begin.
Seeing them ready in the morning when you wake up motivates you to exercise.
To meet up with this, get different kits that you could wear each day. Just in case you could not wash the one used previously, you have a new one to wear.
4. Focus On Creating A Habit, Not The Result
Really, it will be a mistake to begin to look at the result that you are getting as you begin your workout routine.
Indeed, we are not saying that measuring progress is not good. Let the measurement be on how many times you have carried out the workout as scheduled for the week.
Sadly, people who want to lose weight often expect to see results in the first few days. But that is not how it works.
The result will come. It will come after you have diligently sustained the workout routine.
5. Begin With Simple Workouts
You need your muscles to sustain the habit that you are trying to cultivate. For this reason, you will have to begin your routine with light exercises that will not make your muscles weak.
With a weak muscle, you will not be able to exercise for some days and that is a reversal of what you are trying to build.
Light exercises like walking on the spot, twisting your waist, punching the air and other mild workouts you can think of can help you stay committed while you form the habit.
As you progress, you will begin to add other forms of exercises that will help generate the result you desire.
Sometimes you may not even sweat, but one thing is sure, you are telling your mind there is time for exercise.
6. Consistently Remind Yourself Of Your Desire
Do you notice how often you wake up at night when you have to catch an early flight or bus?
This is because you have consistently reminded yourself that you are travelling the previous day.
Your subconscious mind has carried on with it and keeps reminding you of what you kept telling it the previous evening.
People Also Love Reading: Simple Exercises That Can Improve Your Sexual Health
Same thing happens when you engage affirmations in the formation of habits.
Really, as you remind yourself that you will exercise in the morning, your conscious mind gets to work and begins to register it in your subconscious mind.
You will wake up with the burden of exercising and until you do it, your mind will keep probing you.
7. Don’t Skip A Day
Finally, there is just one thing that you must do to build this desired habit. Remain consistent.
Ensure that you will not skip a day. Skipping a day reverses the effect the diligence you had applied had created.
This is the reason we recommend that you begin with simple exercises that will not make you feel pains.
Go in this mind and begin to cultivate your desired workout routine.
Kindly share with your friends and loved ones to help them say healthy always. We Love you.
Do Not Lose Me
或许大家都会有忘带钥匙被门锁在外面的郁闷经历，Hector Serrano 这个简单小巧的设计非常实用，每天出门都和“马大哈”说拜拜吧。 via
怀旧小电视iPad底座
之前曾经有介绍一个苹果味十足的改装iPad底座，而Jonas Damon设计的这个也是怀旧味十足，让人怀念的80年代小电视，还配上趣味十足的雪花屏保，让人开心的设计。 via
Mikaya Kobayashi 小林幹也
从武蔵野毕业一年即成立了自己工作室的Mikiya Kobayashi，其作品简约而又充满灵性。除去曾多次参加国际大展及举办个展外，亦是今年德国工业设计大奖iF金奖得主。
心心相影
这款有爱的戒指由 D.K. & Wei 设计，简单、心意十足。
HEART OF LOVE (心心相影) 的靈感來自很多攝影師捕捉到的一個有趣的現象，就是戒指在打開的聖經上留下心形的陰影，這一類戒指+聖經+心形陰影的照片成爲十分經典的攝影作品，廣泛流傳，很多人把他譽爲真愛的見證。設計師借此打破傳統首飾的造型方式，希望重現這一經典時刻，“心心相影”是一件有形，有意，有情景，見證真愛承诺的溫馨設計作品。
六人沙发床
非常实用的一个家居产品，由Claus Molgaard 和 Ole Jensen设计的沙发床，非常适合小房子用来招待亲朋戚友，叠起的六张小床垫，绝对让你家里的Party尽兴。 via
ABChairs / Roeland Otten
26个字母椅子，由荷兰设计师Roeland Otten设计。 产品原型采用中密度纤维板(MDF)限量制造，不管是单个或组合摆放都有着很好的装饰效果。via
夏天雨季到了，这个产品设计让我想起来小时候总喜欢拖着雨伞逛街，有时候还会把伞当拐杖来玩，很快就把雨伞顶尖磨损。这个产品设计的意念应该是起于童年时候的生活回忆，在雨伞顶尖装上一个小轮子，让有负重感的伞一下就变成了玩具。设计师们很有童心，在轮子面上做了笑脸图案，让沾了水的轮子可以在路上留下一串串开心的符号。