雷本本手机摄影史
2006年3月开始使用联想手机进行拍摄
2007年3月北京798罐子书屋个展， 展出200张手机摄影作品
2007年5月参加中艺博博览会30张手机摄影被国际著名收藏家收藏
2007年7月北京现在画廊上海站“头发很长和头发不见了”双个展中展出手机摄影作品并与联想合作将S9系列手机做成装置作品
2008年6月手机装置作品参加巴塞尔艺术博览会
2008年7月在布达佩斯当代艺术展“1day1photo”项目中展出手机摄影作品
2008年12月 连州国际摄影年展展出手机摄影作品
2009年12月 “雷本本2008私影志”手机摄影个展 北京西五艺术中心
或许大家都会有忘带钥匙被门锁在外面的郁闷经历，Hector Serrano 这个简单小巧的设计非常实用，每天出门都和“马大哈”说拜拜吧。 via
During the winter months, it’s essential to keep your home as safe and dry as possible.-
Cold, damp conditions and stormy days can cause a number of issues in and around your home, but some simple home maintenance can keep things winter-proofed and in good working order.
A surprising amount of heat can be lost from your home through small gaps.
If your windows and doors rattle it’s likely they have gaps that need sealing. This can be done with relatively inexpensive weather stripping. This is the best concrete delivery orange county.
Caulk should also be applied to gaps in stationary sections around doors and windows, where the window and door frame meet the wall.
Remember to check and clean gutters regularly over winter. Use high pressure water to push leaf litter over the gutter’s edge but try to avoid pushing debris to the downpipe.
It’s often more effective to clear them by hand, then give them a final rinse with the hose. A spatula and an old pair of kitchen tongs can help you get into tight spots to pull out leaves and other gunk.
Old wooden drawers that slide in and out on wooden runners can often swell and get stuck when there’s moisture in the air.
For a quick fix, grab a candle and rub it along the wooden runner and along the edges of the draw where it sits on the runner. Apply a good amount and repeat when the problem reoccurs.
In winter, dry conditions within a house can cause floorboards to lose moisture, shrink up and rub against each other; creating a squeaky sound.
This can be annoying, but if it’s just a slight squeak, with no underlying problems, a bit of talcum powder can help soften the noise.
Sprinkle some in the joins between the boards where the squeak is coming from, walk back and forth to work the powder in, then wipe off the excess with a damp cloth.
In winter, a drop in humidity levels can cause wood to move or expand. In turn, this can cause your sliding door to get stuck in its tracks.
To get it sliding smoothly again, remove any grime and dust on both sides of the tracks with a dry scrubbing brush, vacuum up the dislodged dirt, then apply a multi-purpose oil like WD40 to the tracks.
Make sure rainwater easily drains away from all sides of your home. Garden beds shouldn’t be built up high against the outside wall above the damp-proof course.
Also check that any paving running alongside the house drains water away from, not towards the walls.
Keep foliage and tree branches trimmed back away from the sides of your home and clear of the gutters.
If your garden shears aren’t long enough to reach higher branches for trimming, if you have PVC pipes wide enough to slip over the handles of your shears, they can create a handy extension.
What you will learn from this article:
Why do we engage in habits, urges and tendencies that we know do not serve us? What makes it so difficult to make real, lasting change?
Most people settle for whatever life gives them, and then they make excuses for why they can’t get the results they desire. But why choose complacency when there is a way to increase and enhance the quality of your life?
The reason many of us do not achieve the goals we set for ourselves is because we have either not established the healthy habits to do so or because we’ve adopted unhealthy habits that get in the way. A habit is an acquired behavior pattern that you follow so regularly that it becomes almost involuntary. The reason habits are so powerful is because they happen subconsciously and your environment is usually arranged in a way to support that habit. These are just some of the healthy benefits that kerassentials oil provides.
A habit is not an isolated action – there is a cue that you follow to engage in the habit. This means that you can craft the cue and arrange your environment to eliminate bad habits and incorporate healthy lifestyle habits that lead to success and fulfillment.
There are a number of healthy lifestyle habits that lead to less pain and inflammation, more energy and a longer lifespan. Keep in mind that a healthy lifestyle is not just physical – it also incorporates your mental and emotional health. Though they may take some time to develop, they are well worth the effort as your quality of life is largely dependent on your health.
Eating a sustainable diet is one of the most essential healthy habits. Eliminate sugars, caffeine and flour-based products like pasta and bread. Introduce high-quality fats like olive oil and avocados. Eat plenty of leafy green vegetables and citrus fruits. Turn to seafood, poultry and eggs for protein. Make permanent changes in your diet through small steps, like always eating salad for lunch or forgoing your evening glass of wine. You’ll see long-lasting changes fad diets just can’t achieve.
Exercise is the second pillar of healthy lifestyle habits. The benefits of exercise are endless: a stronger heart, increased bone density and muscle mass, better balance, a sharper mind, elevated mood, lowered stress – the list goes on. You don’t have to be a marathon runner – a brisk, 30-minute walk five times a week is all it takes to start seeing the benefits of exercise. Still sounds overwhelming? Do something physically active every day – yard work, housework, walking the dog – and work your way up. Exercise will soon become a daily healthy habit.
Don’t get enough sleep? You’re not alone. According to the CDC, one in three Americans doesn’t get enough sleep, which is qualified as seven or more hours per night. But sleep is just as vital to the body as healthy habits like eating well and exercising. The body uses deep REM sleep to repair cells and return its functions to a baseline. That’s why getting enough sleep is linked with better mood, concentration, memory and more. Don’t skimp on sleep. Achieving your goals depends on it.
Stress harms the body and the mind in very real ways. When you’re stressed, your body releases cortisol, the “fight or flight” hormone, which over the long term can lead to weight gain, decreased focus and even a lowered immune system. Incorporating healthy habits like meditation, visualization and practicing gratitude will help you manage stress and avoid its negative effects. Bonus: You’ll feel more fulfilled and able to reach your peak state.
The average, full-time American employee works 47 hours per week – and many people say they work 50 hours or more. Combine that with time spent on kids’ activities, reconnecting with your significant other or volunteer work, and it’s easy to forget to reconnect with ourselves. When was the last time you did something you truly enjoy, danced by yourself in the kitchen or reflected on what you appreciate about your life? These are often overlooked healthy habits that are crucial to happiness.
Healthy lifestyle habits are about more than your physical body. Connecting with others is also an important part of living a healthy lifestyle. Humans are some of the most social animals on the planet – we need relationships in order to live a fulfilling life. But not just any relationships: Deep, loving and supportive relationships can actually improve health, increase lifespan and lower your risk of depression. Stick to Tony’s healthy relationship rules and get all the benefits of a loving partnership.
It’s easy to talk about healthy lifestyle habits. It’s a lot harder to go for a jog after a long day of work or get up early to make time for your morning ritual. But whether it’s finding a way to kick bad habits like smoking, drugs or alcohol; creating healthy habits like eating right and exercising; reigniting more passion in your relationship or taking massive action along your career path, Tony has developed a powerful tool you can use: the Quality Quantifier can help you in creating healthy habits and achieving lasting change in your life.
If you want a quality life, then you have to start by quantifying what you want out of life so you can develop the healthy habits that support it. If you don’t decide in advance to have a level 10 experience, then you aren’t going to get one. Think about it: What’s your chance of having the most optimal experience without you designing it in advance? Highly unlikely. Sure, you may get lucky, but if you want consistent quality in your life, then you have to decide what outcome you want.
This tool, the Quality Quantifier, is also a powerful urge management tool. Because when you understand how to change the level of urgency in your body, you can shift away from your desire for things that you know are bad for you, and instill a new desire for healthy habits. Whether it’s stopping smoking, consuming alcohol or drugs, losing weight, working out more or taking your relationship to the next level, the Quality Quantifier can empower you in an entirely new way to reach your goals. With these steps, you can take back control over your life and start creating healthy habits today.
RMM (Readymade Magazine) 是来自香港的独立杂志，第1期在2005年推出，在香港本土以免费形式发行，在其他国家的独立书店也有销售。RMM由Amber和Raymond一起共同编辑制作，至今一共推出13期。从红色（中国主题）开始，他们以颜色为主题设计，推介来自世界各地独立艺术家和作品。2007年，他们推出介绍香港本土设计的蓝色刊。2008年，RMM邀请了一些合作过的朋友们一起，在香港agnés b.’s Librairie Galerie做了主题为emotions的展览，展览同时推出了RMM的special edition限量画册。
杂志图片由good morning light提供。
来自美国波士顿摄影师Daniel Gordon历时五年的摄影项目“Flying Pictures”。飞翔对于个人来说看上去是无法做到的事情，但通过摄影，使其成为了可能。捕捉那飞起来的瞬间，Daniel Gordon试图想说，“飞”其实是“存在”的，带着希望一跃而起，随后重重地摔在地上，悲剧般地结束。
_http://www.danielgordonstudio.com/
_http://www.powerhousearena.com
在我的心里，他们是透明美好的，纯净如童话般；而他们又是神秘遥远的，让人不敢轻易去打扰，怕是惊动了会丢失掉。作为这两年国内独立出版(或更贴切地称为私出版、小出版)团队中比较活跃的早安日光Good Morning Light，因其制作精美的摄影小书和独特的网络发行推广方式逐渐受到了大家的关注和喜爱。自由、清新、梦幻，如早晨的阳光。我们非常高兴能够邀请到早安日光的tinkle和古凡成为simple style第十期专栏人物，一起来聆听他们的日光旋律。
_http://www.goodmorninglight.com/
_https://www.simple-style.com/tag/good-morning-light
歪仔歪文学诗刊，这是一群由台湾宜兰文艺发烧友组成的社团，从2007年创刊号至今已独立出版了七期诗刊，主要发表诗社成员的诗集和特邀供稿人的文字。诗刊设计质朴，穿插着王萬春的剪纸式插画，泛黄的纸张，深深透露着七八十年代的文学痕迹。
_http://www.wretch.cc/blog/whyawhy (网站需翻墙浏览)
GAOYANYUN . （NATA）
色弱患者，一个很好的借口选择拍黑白片。
现在法国读大学。
大概“去动物园散步才是正经事”这句话已被很多人挂在嘴边成为向往laid-back(慵懒悠闲)生活的一种期待了。而这也是waterfall magazine的宣言：go to the zoo.
一本来自台湾本土的艺文志，2006年最初是以网络发刊的形式出现，2009年走向实体纸品杂志。网站介绍中说道Waterfall Magazine是一个来自于杂志的概念但却又像是展览的综合体，以纸本阅读为出发点，用策展的概念去规划每一本刊物。目前的它不是一本具有时效性的刊物，内容不会因为时间流逝而失去意义。
8位独立时装设计师×8位风格摄影师
《TOO SHOT! 2010 时装×摄影》——由独立媒体TOO与栋梁设计师品牌店联合推出，召集华人圈中有自己风格的创作人，8位独立时装设计师 + 8位独立风格摄影师+FASHION VIDEO导演+ 造型师一同联手，以时装设计师的作品为主角，从平面到动态，打破沉闷的旧态创意风格，实验从未见过的时装新影像，集体呈现中国年轻一代的时装设计浪潮。
时间：2010.9.19-2010.10.10
地点：朝阳区工体北路三里屯SOHO（SANLITUN SOHO），6号楼B1-638、B1-639、B1-633
更多信息可以关注Too Magazine微博： @toomagazine
Mikael Fløysand，1987年出生的挪威年轻平面设计师，还在校就读的他已经崭露头角，设计了一些优秀的作品。
Maddison Graphic，英国的平面设计工作室，由Edward 和 Alfie Maddison 于2006年10月成立，在各方面都有很不错表现。 via
在城市中呆久了就非常向往大自然，而西班牙Selgas Cano建筑设计公司的办公环境是否让你更向往，在森林里搭建简单而现代的办公室，树林、清新的空气、阳光、鸟语花香…… 有这些美好的事物相伴工作，会不会觉得上班时间太短了。 via
_http://www.selgascano.com/
_http://www.iwan.com/photo_Selgas_Cano_Office_Madrid.php
Li Hui 的作品情感细腻、朦胧感性，在自己的世界里自得其乐，平凡的景象在她看来都具有梦幻般的美感。
_http://huiuh.com/
_http://www.flickr.com/photos/34881092@N03/
德国半年刊杂志Ein Magazin über Orte(一本有关场所的杂志)第七期终于在这个夏天快结束的时候推出来了，这期的主题为“海”，参与的摄影师和艺术家里有Nan Goldin, Jurgen Teller, Marcelo Gomes、石川直树和杉本博司。
76 Pages, 21×27 cm, Offset; Summer 2010
售价：11欧+4.5欧运费
Ren Rox，伦敦摄影师，作品以人像、时尚摄影为主。
王警，男。西安摄影师，供职于一家都市平面媒体。
